This Simple Cooking with Heart recipe is a colorful, festive and flavorful vegetarian dish that’s easy to make!
Keep it Healthy: When using canned beans, drain and rinse under cold water for a minute to remove some of the sodium.
1 1/2 starch, 1/2 fruit, 1 vegetable, 1/2 lean meat, 1 fat
Recipe copyright © 2016 American Heart Association. This recipe is brought to you by the American Heart Association's Simple Cooking with Heart ® Program. For more simple, quick and affordable recipes, visit heart.org/simplecooking.
This article first appeared on the American Heart Association Website.
The information contained on this blog is for educational purposes only and should not be used for diagnosis or as a guide to treatment, without the opinion of a health care professional. Any reader who is concerned about his or her health should seek a diagnosis from a reputable doctor.